Blog | Changing Minds Training

Understanding Self Harm: Breaking the Silence

In today’s fast-paced and competitive working environments, employees face many challenges, both personal and professional. Among these...

Can workplaces help prevent suicide?

Not everyone will view suicide as a workplace issue, however the average person will spend one-third of their life at work. That’s...

Mental Health First Aid: An investment in employee wellbeing

Mental Health First Aid (MHFA) is an early intervention evidence-based program providing tools to help support employers in the...

The power of kindness

This World Kindness Day I thought I'd do something a little different and share one of my own experiences. I hope that it inspires you...

A Journey Through Addiction

When I look back over my drinking career, it really is quite shocking how I "got away with it" for so long...

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