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Why be Mental Health Aware?

  • We all have mental health - 60% of UK employees have experienced a mental health issue due to work/where work was a contributing factor. (Business in the Community, 2017) 

  • Support a colleague, friend or relative  - 1 in 4 people in the UK will experience a mental health problem each year. (Mind, 2019)

Course Overview

The course is a four hour introductory session into mental health awareness, managing our own well-being and challenging stigma.


Upon completion of the course you will receive a certificate of attendance and an MHFA manual to refer to.


The session is delivered through a mix of group activities, presentation and discussion. 

Canva - Chalkboard Texture

Course Content

  • What is mental health?

  • Mental Health Continuum

  • Factors which affect mental health

  • Stigma

  • Stress and stress management

  • Spotting signs of distress

  • Mental health conditions:

  • Depression

  • Anxiety disorders

  • Psychosis

  • Eating disorders

  • Suicide

  • Self-harm

  • Recovery

  • Take 10 Together - starting a supportive conversation

  • Supporting mental health in the workplace

  • Useful statistics

  • Helpful resources

Guide Pricing

The following are guide prices only. 

This course can be tailored to specific requirements and the location of courses can vary therefore prices may fluctuate.


Please enquire for a customised quote or to book for individuals and small groups. Please note, open courses can only be run if the minimum delegate requirement is met.

In-House Training:

  • Classroom Course Price £2146 

This is a cost-effective way of training up to 25 people in your own venue.

  • Virtual Course Price £1095 - Up to 15 learners per course


  • Course delivery

  • Trainer fee

  • Training resources & materials

  • Up to 25 spaces

  • Certificates of attendance

  • Flexible course dates

Open Course:

  • Classroom Course Price: £97 pp

  • Virtual Course Price: £87 pp


  • Course delivery

  • Trainer fee

  • Training resources & materials

  • Venue

  • Refreshments

  • Certificates of attendance

We regularly run training courses across the South East, please check public courses for upcoming courses.


Adult Mental Health Awareness: Half Day

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