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Courses: Lessons
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Courses

All courses are run by an experienced and accredited instructor

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If you are an individual looking to enroll on a course then please do so via the public courses page

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If you are a corporation then please contact me to book a course

Suicide First Aid

One Day - Classroom

Accredited by City & Guilds; learn the theory and practice of suicide intervention skills that can be applied in any professional or personal setting.

Suicide First Aid Lite

Half Day - Classroom or Virtual

An awareness session teaching some basic skills to help someone with thoughts of suicide stay safe and alive.

Mental Health First Aid

Adult Two Day - Classroom or Virtual

This course qualifies you as a Mental Health First Aider, giving an in-depth understanding of mental health as well as the practical skills and confidence to support a person in distress.

MHFA Champion

Adult One Day - Classroom

Understand common mental health issues and develop both the knowledge and confidence to advocate for mental health awareness.

Mental Health Aware

Adult Half Day - Classroom or Virtual

An awareness session for those new to the subject of mental health. Develop a basic knowledge of some common mental health issues and learn how to look after your own well-being.

MHFA Refresher

Adult Half Day - Classroom or Virtual

Have you been on an MHFA or Champion course in the last 3 years? Practice and update your skills and knowledge!

Bespoke Sessions

2 Hours to 1 Day - Classroom or Virtual

From stress management to specific mental health conditions, we can work with your organisation to develop the custom course you require on your chosen topic.

Lunch & Learn

60 Minutes

Encourage your employees to eat lunch while simultaneously utilising the time to learn about mental health and well-being. Various subject options available.

Mental Health First Aid

Youth Two Day - Classroom or Virtual

This course qualifies you as a Youth Mental Health First Aider, giving an in-depth understanding of young people's mental health as well as the practical skills and confidence to support a young person in distress.

Mental Health Aware

Youth Half Day - Classroom or Virtual

An awareness session for those new to the subject of young people's mental health. Develop a basic knowledge of some common mental health issues and learn how to look after your own well-being.

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Testimonials

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I first met Olivia last year when attending a MHFA course in Surrey, I found her enthusiasm for the often difficult topics and knowledge of the subjects very helpful in helping me through to complete course. 

Olivia's experience and background shines through with real life examples and her encouragement of the group to have open discussions as part of the course made the course interesting and relevant to the group.

As Mental Health First Aid was also new to my company I arranged for Olivia to come in and bespoke a course for our managers awareness and understanding of the subject and their role which she delivered twice for us.

We wouldn't hesitate to use Olivia again in the future, Mental Health First Aid should be very important to everyone.

Trevor Rymer-Gough - Global Training Manager for Vonage - Bespoke Session

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