Useful Resources

Crisis Support

​Shout

Text: 85258 (24/7) |

Visit: website

Samaritans

Call: 116 123 (24/7) |

Email: jo@samaritans.org |

Visit: website​

CALM

For men

Call​: 0800 585858 (5pm - midnight) 

Use: WebChat 

Visit: website

Papyrus

For under 35's

Call: ​0800 0684141

Weekdays 10am-10pm

Weekends & bank holidays 2pm-10pm

Email: pat@papyrus-uk.org

Text: 07786 209 697

Visit: website

Switchboard

For individuals who identify as LGBTQ+

Call: 0300 3300630​ (24/7 10am - 10pm)

Email: chris@switchboard.lgbt

Visit: website

Mental Health Charities

  • Young Minds exists so that young people have the strongest possible voice in improving their mental health.

  • Rethink Mental Illness improve the lives of people severely affected by mental illness through their network of local groups and services, expert information and successful campaigning.

  • Mental Health Foundation works on prevention; their aim is to find and address the sources of mental health problems so that people and communities can thrive. 

  • Beat are a champion, guide and friend to anyone affected by an eating disorder their loved ones.

  • OCD Action provide support and information to anybody affected by OCD, work to raise awareness of the disorder amongst the public and front-line healthcare workers, and strive to secure a better deal for people with OCD.

  • Place2Be is a children's mental health charity that work to provide all young people to have the support they need to build lifelong coping skills and thrive.

You can contact us on:

07751138523

Surrey, UK

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