Fri, Jul 10 | Online - Enabley Platform

Online Adult Mental Health Aware Course

An awareness session for those new to the subject of mental health. Develop a basic knowledge of some common mental health issues and learn how to look after your own well-being.
Registration is Closed
Online Adult Mental Health Aware Course

Time & Location

Jul 10, 2020, 2:30 PM – 6:30 PM GMT+1
Online - Enabley Platform

About the Event

Course Overview

This course is a four hour introductory session into mental health awareness, managing your own well-being and challenging stigma. Upon completion of the course you will receive a certificate of attendance and an MHFA manual to refer to. The session is delivered through a mix of group activities, presentation and discussion using on online learning platform.

Course Content

  • What is mental health?
  • Mental Health Continuum
  • Factors which affect mental health​
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions:
  • Depression
  • Anxiety disorders​
  • Psychosis
  • Eating disorders
  • Suicide
  • Self-harm
  • Recovery
  • Take 10 Together - starting a supportive conversation
  • Supporting mental health in the workplace
  • Useful statistics
  • Helpful resources


£87 per person 

  • Individual Training Place

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